Who says I haven't gone crazy! The first 2 years were the worst. The second two years were also the worst. After that I went into a bit of a decline.
Seriously, my advice for any PIMO is - find a real person (non-jw) who you can trust and talk to them. It is what keeps me going at the moment.
...and thanks for the many excellent posts on here, I'm going to spend some time re-reading them.